JUST KEEP MOVING

the page that will help you feel inspired

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First, ask yourself "Why Not?"

How To Set Realistic Goals: 4 Tips

  1. Consider your PASSIONS! Decide on what inspires you and what your values are.
  2. Set goals you can CONTROL. Make sure they are achievable.
  3. IMAGINE your future. What does your ideal future entail?
  4. ASK yourself questions like “What would you do if you knew you couldn’t fail?”

4 recommendations on how to achieve life goals

  • Goals should be: Specific, Measurable, Attainable, Relevant, and Time-bound.
  • Don’t just daydream about your goals — write them down.
  • Develop a plan. It's time to figure out how you are going to get there.
  • Take action. Even the smallest act makes you one step closer to your goal.
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    “If you can't fly then run, if you can't run then walk, 
            if you can't walk then crawl, but whatever you do you have to keep moving forward.” 
            -Martin Luther King Jr.
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    You are Capable of More than You Think.

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